I love The Studio. Wotton Under Edge I’ve been to loads of different gyms and trainers- I’ve stuck with the studio longer than the others, for the following reasons: it’s not about pushing you until you can’t lift your arms or walk down the stairs- it’s about sustainable progress where you feel good. It’s fun and every session is different (trust me I’m not the kind of person who equated exercise with fun before)
Also and most importantly to me, Carly is teaching me about having a healthy relationship with my body and my mind. It’s not just an exercise class you get. It’s self care,laughter and honesty. If you’re on the fence on PT try the studio- you won’t regret it!