GET FIT WITH THE STUDIO.

A BIT ABOUT THE STUDIO

Support for a healthier you in a personalised way

Our studio in inclusive for everyone regardless of your fitness level, gender, age or abilities. 

THE STUDIO is not a gym. It is a personal training studio where you can book one-on-one sessions, buddy and couples training, or sign up for one of our 4 people semi-personal training sessions. THE STUDIO is an intimate setting in Wotton-under-Edge where you can train to meet your own individual goals and focus on yourself. Our bodies are not all the same which is why we need our own programs to reach our health and fitness goals. At THE STUDIO we focus on functional and stability training for our clients, to live healthy lifestyles, and to become stronger and fitter without sustaining injuries. 

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THE STUDIO does not require signing up for a monthly membership. Your training plan will be worked out together to ensure that it is realistic, achievable and sustainable, for long term wellness.  

ESTHER

Level 3 CIMSPA registered PT trainer, EREP registered Level 2 Sport Therapist and currently doing a Level 4 Strength and Conditioning qualification 

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I was always very active as a kid. I played hockey for my local team, did a lot of swimming and enjoyed a variety of dance styles. When I finished school, I started my working career in fitness back home in Germany. After my qualification as a Fitness Instructor, I also got a level 2 Sport therapy qualification. Once qualified I worked for several years in a variety of gyms, leisure center and sport centers to teach fitness classes, working on the gym floor as well as doing GP referrals. I most enjoyed teaching classes and as it turns out the GP Referrals were my best experience. Over the years I learned a lot from teaching classes and being involved in fitness. Since moving to the UK I have also achieved a Level 3 Personal Trainer qualification and have been working as a PT for about a year now. I really enjoy working with individuals and their needs. I am very excited when clients reach their goal and I am honoured to have helped them on their fitness journey. 

SARA

level 3 Qualified Personal Trainer, Indoor Cycling, TRX and class instructor as well as Nutrition advisor.

I've been qualified for 3 years and love the health and fitness industry. I am keen to continue to develop skills to help us all get healthier, fitter & stronger. I continually update my qualifications to keep up to date with new methods and research. I offer nutrition advise and will support you to aid habitual and mindset change to fit within your lifestyle to make changes sustainable. I focus on making sessions fun whilst being focused on you. My sessions are goal oriented to help make you "feel" strong, confident and move better. We all want to feel better within our skin, whatever your goal.

IAN

Registered Dietitian &

Precision Nutrition Master Coach

Ian is a Registered Dietitian and Precision Nutrition Master Coach. He specialises in helping you understand your behaviours around eating and how to eat the food you enjoy, whilst maximising your energy and wellbeing. Ian can help coach you to reach your nutritional goals whether that is to lose weight, gain muscle mass or to learn how to eat better for a healthier lifestyle.  

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